Mental health and wellbeing Support for parents (If you live in Hillingdon)
Life can throw many obstacles our way, making it feel stressful and overwhelming at times. Reaching out for help might be difficult, but it's the first step toward positive change. Our door is always open if you'd like someone to talk to. We can guide you to the support and advice you need. Below is a list of local Hillingdon services that offer free support to parents, whether you're seeking assistance with mental health and wellbeing, housing, relationships, bereavement,addiction, or other challenges.
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Hillingdon talking therapies
Hillingdon Talking Therapies Service is part of the national 'NHS Talking Therapies for Anxiety and Depression' service, provided by Central and North West London NHS Foundation Trust. We provide a range of talking therapies in the borough of Hillingdon. Talking therapies can help if you're feeling worried, low or stressed or struggling in your relationships.
01895 206 800 https://talkingtherapies.cnwl.nhs.uk/hillingdon
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Hillingdon Mind
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Home Start Hillingdon
Home-Start Hillingdon is a registered charity offering a unique service supporting local families with at least one child under five. Home-Start offer a informal, friendly and confidential support delivered by trained volunteers who are parents themselves. We help families cope with isolation, post-natal illness or other mental health problems, disability, multiple births, bereavement, domestic violence or who are just finding parenting or family life a struggle.
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Hillingdon Care and Support Directory
Hillingdon have a care and support directory for adults. The Hillingdon directory signposts you to various services covering a wide range of topics such as housing, education & training, leisure activities, health and wellbeing, and money matters.
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Hillingdon cove
A safe and supportive environment for residents in Hillingdon who are struggling with their mental health. This is a self refferal service.
07827535271 https://www.hestia.org/FAQs/hillingdon-cove-faq
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Hillingdon Women's Centre
Hillingdon Women’s Centre supports the needs of women in our community . They provide access to services and work with women to overcome barriers in their lives in order to thrive. They provide a safe, women-only space and are inclusive of all women. They offer a wide variety of information, advice and guidance for women seeking support.
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Hillingdon Family Advice Service, P3
This service supports families in Hillingdon with a child under the age of 5. We offer advice and support to enable you to keep yourself and your children safe and well, and able to manage your accommodation. We can also help you to access other services for support with benefits, money and finances, housing, mental health issues and more. available to those with children under 5. this is a self refferal service.
01895 436114 https://www.p3charity.org/services/hillingdon-family-advice-service
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Hillingdon Arch
We work with people at any stage of their alcohol or drug difficulties to provide a single point of access to assessment and treatment, for problems. We recognise the importance of providing treatment for both the substance misuse problem, as well as any associated emotional / mental health issues. Any health or social care professional can make a referral on your behalf. You can also self-refer to the service in person or contact us by phone or complete the online form on our website.
0203 838 7850 https://www.cnwl.nhs.uk/services/addictions/arch-hillingdon
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Relate Hillingdon
The services each Centre provides vary based on the needs of local communities. They often include relationship counselling for partners and individuals; family counselling; counselling for children and young people